Carpenter Lifestyle Intensive Training Quickie 1

It’s time for a quick workout with coach Jhorex. In this episode of Carpenter Lifestyle Intensive Training Quickie, we learn how to do proper paint bucket swings. If you’re familiar with kettle bell swings, this exercise will be even more challenging and productive. Remember, only C.L.I.T. can give you the workout you need while earning minimum wage at the same time.

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